Night Light Exposure Linked to Higher Risk of Heart Disease
New research suggests that exposure to artificial light at night may increase the risk of heart disease due to brain stress and blood vessel inflammation.
posted on 11/05/2025News about: sleep
Brain Activity During Wake-Up: Study Reveals Why You Feel Tired
New research uncovers distinct brain activity patterns during awakening, shedding light on why some people feel more tired upon waking than others.
posted on 07/19/2025
Eight Sleep's AI-Powered Pod 5 Sleep System
Eight Sleep introduces the Pod 5, an AI-powered sleep system that monitors sleep patterns and adjusts temperature and head elevation for optimal rest.
posted on 05/14/2025